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"/></g></svg>
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+<h1 class="k1 mrg" id="articleDetailTitle">Comment soulager le mal de dos au bureau?</h1>
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+<a data-gtm-zones="article|1|clipboard" data-title="Comment soulager le mal de dos au bureau?"
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+data-intro="
+Mary Ochsner, professeur de yoga, a partagé quatre positions efficaces à réaliser au bureau pour soulager le mal de dos.
+"
+data-date="26-09-2018 15:49" href="https://s.7s7.be/3479995" id="clip3479995" class="save-article-button save-article clip">sauvegarder</a>
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+</a>
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+<a href="https://twitter.com/intent/tweet?text=Comment soulager le mal de dos au bureau?&url=https://www.7sur7.be/7s7/fr/1518/Sante/article/detail/3479995/2018/09/26/Comment-soulager-le-mal-de-dos-au-bureau.dhtml&via=7sur7"
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"/></g></svg>
+</a>
+</div>
+</div>
+<div itemprop="body">
+<section id="detail_content">
+<span class="author">
+Par: rédaction
+<br/>
+26/09/18 -
+15h49 Source: Well and Good
+</span>
+<img src="https://static3.7sur7.be/static/photo/2018/5/2/4/20180926152151/media_xll_10606489.jpg" width="510" />
+<span class="figcaption">
+<span class="credit">© photo news.</span>
+</span>
+<p class="intro">
+<span class="label l_video">vidéo</span>
+Mary Ochsner, professeur de yoga, a partagé quatre positions efficaces à réaliser au bureau pour soulager le mal de dos.
+</p>
+<section class="clear">
+<p>
+On le sait déjà: pour éviter le mal de dos au bureau, il est essentiel d'adopter une bonne position devant l'ordinateur et de se dégourdir les jambes toutes les heures. Mais lorsqu'il est trop tard, et que les douleurs se sont déjà installées, vous pouvez réaliser quelques petites postures de yoga pour vous soulager, le tout sans quitter votre chaise.<br /><br />Mary Ochsner, professeur de yoga, a partagé ses exercices favoris avec le site Well and Good. "Nous passons la majeure partie de notre temps la tête penchée sur notre bureau, sur le volant de notre voiture et sur notre smartphone. La prochaine fois que vous resterez assis trop longtemps, essayez ces exercices. Ils vous aideront à lutter contre le mal de dos et à améliorer votre posture". <strong><br /></strong>
+</p>
+<div id="teadsSlot"></div>
+<ul class="read_more">
+<h4>Lire aussi</h4>
+<li>
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+Un employé sur 4 passe au moins une mauvaise journée par semaine au travail
+</a>
+</li>
+<li>
+<a href="/7s7/fr/1518/Sante/article/detail/3473304/2018/09/09/5-applis-pour-mediter-au-quotidien.dhtml" data-gtm-zones="poll|lees ook|link" onclick="">
+5 applis pour méditer au quotidien
+</a>
+</li>
+</ul>
+<section class="art_bottom">
+<section class="snippet">
+<div class="dummy"></div><blockquote class="embedly-card"> <h4> <a href="https://www.instagram.com/p/BlI3NV9jWjU/?utm_source=ig_embed&utm_campaign=embed_video_watch_again">Uhhh guilty!! ‍♀️ Most of us spend majority of our days slouched at our desk, hunched over the steering wheel of our car, or leaning over our phones. 〰️ Here are some poses that can help counter the slouch & improve posture (yay!) 〰️ EAGLE ARMS: My favorite shoulder stretch! Cross your arms the best you can. Lift the elbows up to align with your shoulders and keep your hands reaching away from your face for an extra stretch. 〰️ CLASP HANDS BEHIND BACK: This simple pose opens the shoulders and chest. Remember to squeeze your shoulders onto your back and keep the neck long. 〰️ SEATED CAT & COW POSE: An office appropriate version of this pose that can easily be done at your desk. Move slowly & breathe in each pose. 〰️ COW FACE ARMS: Why do they call it that? I don't know ‍♀️ But this is one hell of a shoulder stretch. Most people are better at one side or the other and it's totally okay if your hands don't touch. 〰️ Next time you're at your desk for too long, try these poses for a great stretch . . . . @yoga @yoga.day.every @yoga.tutorials @yoga.vids @yogafeature @yogainspiration @yogastrike @inflexibleyogis @bestyoga @best.yoga.people @yogagoals @thebeginnersguidetoyoga . . #officeyoga #deskyoga #yogafit #yogaflow #yogagoals #inflexibleyogis #beginneryoga #yogaforall #yogafeature #yogaforbeginners #yogaforeveryone #yogaforlife #healthylifestyle #yogainspiration #yogadaily #practicedaily #practicepracticepractice #yogateacher #yogatutorial #yogainstructor #yogainspo #doyouyoga #yogavideo #yogafitness #healthyliving #howtoyoga #yogachallenge</a> </h4> <p>1,826 Likes, 204 Comments - Mary Ochsner | Yoga (@maryochsner) on Instagram: "Uhhh guilty!! ‍♀️ Most of us spend majority of our days slouched at our desk, hunched over the..."</p></blockquote><script type="text/javascript" async="" src="//cdn.embedly.com/widgets/platform.js" charset="UTF-8"></script>
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+<br /><strong>La posture de l'aigle</strong><br />Assis sur une chaise, levez les bras devant vous et pliez les avant-bras, doigts pointent vers le haut. Passez le bras gauche par-dessus le droit et enroulez le bras de façon à ce que les paumes de vos mains viennent s'appuyer l'une contre l'autre, pouces vers vous. Reprenez ensuite l'exercice en passant le bras droit autour du bras gauche.<br /><br /><strong>Les mains dans le dos</strong><br />"Cette pose très simple ouvre les épaules et la poitrine. N'oubliez pas de serrer les épaules contre votre dos et de garder la nuque tendue", explique Mary Ochsner.<br /><br /><strong>La posture du chat et de la vache<br /></strong>Soufflez et contractez les abdominaux pour cambrer la colonne vertébrale tout en rapprochant la tête vers votre corps. Ensuite, inspirez en étirant la colonne et en regardant vers le haut.<br /><br /><strong>La posture de la tête de vache<br /></strong>Cette posture est idéale pour étirer les bras et le dos. "La plupart des gens y arrivent mieux d'un côté que de l'autre. Ne vous inquiétez pas si vos mains ne se touchent pas".
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+Mary Ochsner, professeur de yoga, a partagé quatre positions efficaces à réaliser au bureau pour soulager le mal de dos. On le sait déjà: pour ...
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+<div class="ad-textlinks__footer">
+<a href="https://images.persgroepadvertising.be/dpa/digital/20130624_Performix_NL/index.html" target="_blank" class="ad-textlinks__footer__icon">
+<img src="https://static2.7sur7.be/images/logos/logo_performix_50x36.jpg">
+</a>
+</div>
+</div>
+<!-- DART ad tag IMU -->
+<div id="ad_imu1">
+<script type="text/javascript">
+// document.write(schrijfXFP_bodyTag("imu1"));
+gptSiteSlot('ad_imu1', 'imu1');
+</script>
+</div>
+<style type="text/css">
+.ad-textlinks__row {
+clear: left;
+}
+</style>
+</div>
+<hr class="r3">
+<div id="relatedArticles"></div>
+<script>
+$('#relatedArticles').load('/7s7/fr/1518/article/detail/3479995/4/4/related.dhtml');
+</script>
+<div class="more_about">
+<h5>Plus d'infos sur</h5>
+<a href="/7s7/fr/1481/Home/12321/Yoga/actua/index.dhtml" data-gtm-zones="allesOver|Yoga|link">Yoga</a> ,
+<a href="/7s7/fr/1481/Home/12298/Sport-et-Fitness/actua/index.dhtml" data-gtm-zones="allesOver|Sport et Fitness|link">Sport et Fitness</a> ,
+<a href="/7s7/fr/1481/Home/2225/sante-et-forme/actua/index.dhtml" data-gtm-zones="allesOver|sante et forme|link">santé et forme</a>
+</div>
+</section>
+<aside class="str_aside_cntr">
+<div class="autodeploy__container autodeploy__container--adv" data-autodeploy-info="name:advOortje;folder:adv">
+</div>
+<div class="autodeploy__container autodeploy__container--prm" data-autodeploy-info="name:prmBoxright0;folder:prm">
+</div>
+<section class="teas_article_306 mar10 clear clearfix relatedcomponents">
+<h4>Lire aussi</h4>
+<ul class="relatedComponentsList clearfix" data-content-type="detail-right-related-articles">
+<li class="ARTICLE">
+<a href="/7s7/fr/1536/Economie/article/detail/3475828/2018/09/14/Un-employe-sur-4-passe-au-moins-une-mauvaise-journee-par-semaine-au-travail.dhtml" data-gtm-zones="matrix|leesOok|rechts" onclick="">
+<img src="https://static0.7sur7.be/static/photo/2018/14/8/9/20180914101750/media_s_10590804.jpg" />
+<h3>Un employé sur 4 passe au moins une mauvaise journée par semaine au travail</h3>
+</a>
+</li>
+<li class="ARTICLE">
+<a href="/7s7/fr/1518/Sante/article/detail/3473304/2018/09/09/5-applis-pour-mediter-au-quotidien.dhtml" data-gtm-zones="matrix|leesOok|rechts" onclick="">
+<img src="https://static1.7sur7.be/static/photo/2018/4/0/4/20180907110001/media_s_10581769.jpg" />
+<h3>5 applis pour méditer au quotidien</h3>
+</a>
+</li>
+</ul>
+<div class="more_about">
+<h5>Plus d'infos sur</h5>
+<a href="/7s7/fr/1481/Home/12321/Yoga/actua/index.dhtml" data-gtm-zones="allesOver|Yoga|link">Yoga</a> ,
+<a href="/7s7/fr/1481/Home/12298/Sport-et-Fitness/actua/index.dhtml" data-gtm-zones="allesOver|Sport et Fitness|link">Sport et Fitness</a> ,
+<a href="/7s7/fr/1481/Home/2225/sante-et-forme/actua/index.dhtml" data-gtm-zones="allesOver|sante et forme|link">santé et forme</a>
+</div>
+</section>
+<div class="autodeploy__container autodeploy__container--nmc" data-autodeploy-info="name:nmcBoxright1;folder:nmc">
+</div>
+<div class="autodeploy__container autodeploy__container--prm" data-autodeploy-info="name:prmEPlayer;folder:prm">
+</div>
+<div id="detailRightOne"></div>
+<div class="autodeploy__container autodeploy__container--adv" data-autodeploy-info="name:advBoxright1;folder:adv">
+<!-- DART ad tag -->
+<div id="ad_promobox">
+<script type="text/javascript">
+gptSiteSlot('ad_promobox', 'box1', function(data) {
+var promobox = $('#ad_promobox'),
+popularbox,
+interval,
+counter = 0
+;
+interval = setInterval(function() {
+popularbox = $('.str_aside_cntr .mostpopular');
+if (0 < popularbox.size() || ++counter >= 10) {
+if (0 < popularbox.size()) {
+promobox.after(popularbox.first());
+}
+clearInterval(interval);
+}
+}, 1000);
+if (promobox[0].offsetHeight > 20) {
+promobox[0].style.marginLeft = '3px !important';
+promobox[0].style.marginRight = '3px !important';
+promobox[0].style.marginBottom = '10px !important';
+}
+});
+</script>
+</div>
+<div id="ad_promobox2">
+<script type="text/javascript">
+gptSiteSlot('ad_promobox2', 'box2', function() {
+var promobox = document.getElementById('ad_promobox2');
+if (promobox.offsetHeight > 20){
+promobox.style.marginLeft = '3px !important';
+promobox.style.marginRight = '3px !important';
+promobox.style.marginBottom = '10px !important';
+}
+});
+</script>
+</div>
+</div>
+<div class="autodeploy__container autodeploy__container--prm" data-autodeploy-info="name:prmBoxright1;folder:prm">
+</div>
+<div class="autodeploy__container autodeploy__container--nmc" data-autodeploy-info="name:nmcBoxright2;folder:nmc">
+</div>
+<div class="autodeploy__container autodeploy__container--nmc fjs-teleport-origin" data-teleport-target="nmc-detailOne-top" data-autodeploy-info="name:nmcBoxright8;folder:nmc">
+</div>
+<div id="detailRightTwo"></div>
+<!-- ADV partners & integraties -->
+<!-- ADV booster1 dossierbox -->
+<div id="booster1"></div>
+<script type="text/javascript">
+// showIntegration('booster1','dossier');
+</script>
+<div class="autodeploy__container autodeploy__container--prm" data-autodeploy-info="name:prmBoxright2;folder:prm">
+</div>
+<div class="autodeploy__container autodeploy__container--nmc" data-autodeploy-info="name:nmcBoxright3;folder:nmc">
+</div>
+<div class="autodeploy__container autodeploy__container--adv" data-autodeploy-info="name:advBoxright3;folder:adv">
+<!-- ADV partners & integraties -->
+<!-- ADV booster3 integratiebooster -->
+<div id="booster3"></div>
+<script type="text/javascript">
+// showIntegration('booster3','integratie');
+</script>
+<script type="text/javascript">
+var promoboxheight = document.getElementById('booster3').offsetHeight;
+if (promoboxheight > 20){
+document.getElementById('booster3').style.marginLeft = "3px";
+document.getElementById('booster3').style.marginRight = "3px";
+document.getElementById('booster3').style.marginBottom = "10px";
+}
+</script>
+</div>
+<div class="autodeploy__container autodeploy__container--prm" data-autodeploy-info="name:prmBoxright3;folder:prm">
+</div>
+<div class="autodeploy__container autodeploy__container--nmc" data-autodeploy-info="name:nmcBoxright4;folder:nmc">
+</div>
+<script>
+var $targetRightOne = $('#detailRightOne');
+if(0 < $targetRightOne.length){
+$.get("/7s7/fr/1481/Home/detail/rightOne.dhtml", null, function(ajaxHtml, response, xhr){
+var $block = $("<div></div>").append(ajaxHtml), //wrap it in a div for jquery-searchability
+banOutbrainInTheseNavigations = ['hln-joepie','vacature'],
+keys = PE.getValue('navPathKeys'),
+outbrainIsBannedHere = false;
+for(var i = 0; i< keys.length; i++){
+var current = keys[i];
+if(banOutbrainInTheseNavigations.indexOf(current) != -1){
+outbrainIsBannedHere = true;
+break;
+}
+}
+if(outbrainIsBannedHere){
+$block.find('.OUTBRAIN').remove();
+}
+$targetRightOne.html($block.html()); //break the content out of the wrapping div by only using the inner HTML
+});
+}
+$('#detailRightTwo').load('/7s7/fr/1481/Home/detail/rightTwo.dhtml');
+</script>
+<div class="autodeploy__container autodeploy__container--adv" data-autodeploy-info="name:advBoxright8;folder:adv">
+<div id="ad_boxRight8">
+<script type="text/javascript">
+if("detail" === pe_pageType){
+gptSiteSlot('ad_boxRight8','integration2');
+}
+</script>
+</div>
+</div>
+</aside>
+<!-- end content-->
+<div class="autodeploy__container autodeploy__container--adv autodeploy__container--clear" data-autodeploy-info="name:advBottom;folder:adv">
+<div id="ad_bottom">
+<script type="text/javascript">
+if("detail" !== pe_pageType){
+gptSiteSlot('ad_bottom','integration1');
+}
+</script>
+</div>
+</div>
+<div class="autodeploy__container autodeploy__container--nmc autodeploy__container--clear" data-autodeploy-info="name:nmcBottom;folder:nmc">
+<iframe width="826" height="400" frameborder="0" scrolling="no" data-privacy-category="targetedadvertising" data-privacy-src="https://api.trackuity.com/forward?key=xW2f6gWmJtTDDBXggMfaJZ"></iframe>
+</div>
+<!-- footer -->
+<footer id="footer" class="ftr_femme_bg clear clearfix">
+<aside>
+<ul class="ftr_box">
+<li><a href="/facebook" data-gtm-zones="footer|facebook|link">7sur7 sur Facebook</a></li>
+<li><a href="https://twitter.com/7sur7" data-gtm-zones="footer|twitter|link">7sur7 sur Twitter</a></li>
+<li><a href="/7s7/fr/1481/home/integration/prm/frameset/newsletter.dhtml" data-gtm-zones="footer|nieuwsbrief|link">7sur7 Newsletters</a></li>
+</ul>
+</aside>
+<aside>
+<ul class="ftr_box">
+<li><a href="http://www.7s7.be/you/sante/rss.xml" data-gtm-zones="footer|RSS|link">RSS</a> <span style="font-size:9px;">(<a href="/7s7/fr/1539/rss/integration/nmc/frameset/7s7_footer/rssFeeds.dhtml" data-gtm-zones="footer|watIsRSS">Qu'est-ce que le rss?</a>)</span></li>
+<li><a class="bookmarkMeLink" href="#" onclick="return false;">Ajouter 7sur7 à vos favoris</a></li>
+</ul>
+</aside>
+<aside>
+<ul class="ftr_box">
+<li><a href="https://m.7sur7.be" data-gtm-zones="footer|mobiel|link">Surfez sur m.7sur7.be</a></li>
+<li>
+<a href="https://itunes.apple.com/be/app/7sur7.be-mobile/id403354213?l=fr&mt=8" target="_blank" data-gtm-zones="footer|iphone|link">
+Application iPhone
+</a>
+</li>
+<li>
+<a href="https://play.google.com/store/apps/details?id=be.persgroep.android.news.mobile7sur7&hl=fr" target="_blank" data-gtm-zones="footer|android|link">
+Application Android
+</a>
+</li>
+<li><a href="/7s7/fr/1481/archief/integration/nmc/frameset/archive/archiveYear.dhtml?archiveYear=2018" data-gtm-zones="footer|archief|link">Archive</a></li>
+</ul>
+</aside>
+<aside>
+<ul class="ftr_box">
+<li><a href="/7s7/contact.do?language=fr&navigationItemId=1539&layoutType=1col" data-gtm-zones="footer|contacteren">
+Contactez-nous
+</a></li>
+<li><a href="https://www.persgroepadvertising.be/fr" data-gtm-zones="footer|publicité">Publicité</a></li>
+<li><a href="https://www.persgroep.be/fr/corporate/travailler-chez-de-persgroep" target="_blank" data-gtm-zones="footer|jobs|link">Vacatures</a></li>
+<li><a href="/7s7/fr/1539/sites-partenaires/integration/nmc/frameset/7s7_footer/partnersites.dhtml" data-gtm-zones="footer">
+Sites partenaires
+</a></li>
+</ul>
+</aside>
+<section id="ftr_disclaimer" class="clearfix">
+<a href="https://www.persgroep.be/" data-gtm-zones="footer|depersgroep|image" target="_blank"><img src="https://static0.7sur7.be/images/logos/logo_dpd.jpg" alt="" width="120" height="43" /></a>
+<aside class="left">
+<p>
+© 2018 De Persgroep Digital - Tous les droits réservés.<br />
+<a href="http://www.persgroep.be/fr/conditions-d-utilisation/" data-gtm-zones="footer|gebruiksvoorwaarden|link">
+Conditions d'utilisation
+</a> -
+<a href="http://www.persgroep.be/fr/politique-de-confidentialite/" data-gtm-zones="footer|privacy|link">
+Politique de confidentialité
+</a> -
+<a href="http://www.persgroep.be/fr/politique-en-matiere-de-cookies/" data-gtm-zones="footer|cookiebeleid|link">
+Politique en matière de cookies
+</a> -
+<a href="https://myprivacy.persgroep.net/?siteKey=atXMVFeyFP1Ki09i&callbackUrl=https://www.7sur7.be/privacy/callback.do?redirectUri=https://www.7sur7.be" data-gtm-zones="footer|privacywall|link" target="_self">
+Paramètres des cookies
+</a>
+</p>
+</aside>
+</section>
+<section class="ftr_logo">
+<ul class="right">
+<li>
+<a href="http://www.jep.be/fr" data-gtm-zones="footer|jep|image" onclick="openExternalSite(this.href); return false;">
+<img src="https://static0.7sur7.be/7s7/images/logos/jep-logo.png"
+alt="Jury d'Ethique Publicitaire"
+align="absmiddle"
+width="74" />
+</a>
+</li>
+<li>
+<a href="http://lecdj.be/" data-gtm-zones="footer|cdj|image" onclick="openExternalSite(this.href); return false;">
+<img src="https://static3.7sur7.be/7s7/images/logos/cdj-logo.png"
+alt="le Conseil de déontologie journalistique"
+align="absmiddle"
+width="58" />
+</a>
+</li>
+<li><a href="http://www.gopress.be/" data-gtm-zones="footer|gopress|image" onclick="openExternalSite(this.href); return false;"><img src="https://static1.7sur7.be/7s7/images/logos/gopress.png" alt="Gopress" align="absmiddle" width="64" height="35" /></a></li>
+<li><a href="http://www.license2publish.be/" data-gtm-zones="footer|license2publish|image" onclick="openExternalSite(this.href); return false;"><img src="https://static1.7sur7.be/7s7/images/logos/license2publish.png" alt="License2Publish" align="absmiddle" width="108" height="35" /></a></li>
+<li><a href="http://www.cim.be/fr/media/Internet/DisclaimerCIMInternet" data-gtm-zones="footer|cim|link" onclick="openExternalSite(this.href); return false;"><img src="https://static3.7sur7.be/7s7/images/logos/cim_internet.png?8.3.0.20180528.5" alt="Disclaimer CIM Internet" align="absmiddle" width="100" height="35" /></a></li>
+</ul>
+</section>
+</footer>
+<!-- end footer -->
+</div><!-- end body content -->
+</div><!-- end str_cntr1 -->
+<script src="https://static3.7sur7.be/7s7/js/7s7-www.body.min.js?8.3.0.20180528.5"></script>
+<script type='text/javascript'>
+var _sf_async_config = _sf_async_config || {};
+var secties;
+if (pe_navPathKeys.length > 1){
+secties = pe_navPathKeys[1];
+}
+else{
+secties = measureZone;
+}
+/** CONFIGURATION START **/
+_sf_async_config.sections = ''+ secties +''; //CHANGE THIS
+_sf_async_config.authors = ''; //CHANGE THIS
+/** CONFIGURATION END **/
+(function(){
+function loadChartbeat() {
+window._sf_endpt=(new Date()).getTime();
+var e = document.createElement('script');
+e.setAttribute('language', 'javascript');
+e.setAttribute('type', 'text/javascript');
+e.setAttribute('src', '//static.chartbeat.com/js/chartbeat.js');
+document.body.appendChild(e);
+}
+var oldonload = window.onload;
+window.onload = (typeof window.onload != 'function') ?
+loadChartbeat : function() { oldonload(); loadChartbeat(); };
+})();
+</script>
+<div id="ad_outofpage1">
+<script type="text/javascript">
+gptSiteSlot('ad_outofpage1', 'outofpage1');
+</script>
+</div>
+</body>
+</html>
+<!-- MEDUSA -->
\ No newline at end of file
git://git.nikiroo.be / gofetch.git / blobdiff